​Birth Doula​ ​

The heart and beginning of my practice is the work I do is with families that hire me as the doula to attend their birth. I pride myself in my evidence based, non-judgmental approach, and open mind with families and birth approaches. As your doula, I offer individulized support to you and your family. Providing non-medical support allows me to provide you with evidence based informational support throughout your pregnancy, labor and delivery. Your doula also is a great source of physical and emotional support. The peace of mind a doula provides is something that clients rave about! My warm approach and calm demeanor, helps me support you and your family as you chose the birth you want to have.

​ Birth Package includes:
  • No obligation Consult
  • Back up doulas 24/7
  • 1-2 personalized prenatal visits (includes Birth Planning Session)
  • Access to resource list and postpartum planning tools
  • Support creating Birth Plan/Preference
  • Unlimited phone, text, e-mail support from when hired on​
  • Continuous labor support
  • Support up to 2 hours postpartum immediately after your birth
  • An optional postpartum follow-up visit
  • Birth Clients receive discounts on post partum doula services
I support families in every birth setting. I attend births at all birth centers and hospitals in the Twin Cities and in homes under the care of a qualified midwife. No matter your preference, unmedicated birth, water birth, surgical birth, medicated birth, Your Family, Your Baby, Your Birth
Package fee $1200, I accept HSA/ FSA, cash, check, paypal & credit cards. ​​

Postpartum Doula

You have a baby! Now what?

There is a postpartum doula to fit your needs, no matter what they are. We support families in the postpartum period by providing non-judgmental parenting support. We can meet you in your home the day you arrive or anytime in the first 12 weeks. Parents love having an in-home expert to show them the ins and outs of caring for the smallest new person or people at home and integrating them into your lives. A postpartum doula can help you with bonding, feeding, and newborn care. Like a birth doula, a postpartum doula nurtures the whole family, so we even do light housekeeping or rock babies while you catch a nap in between feedings or rest with your partner. We are not there to replace you; we are there to encourage you and help you adjust to your new role. We also help with sibling and pet integration. Our goal is to transition you into being able to do it all with confidence. We love supporting twin families as well. Please let us know your unique needs and let us customize a package for you.

Birth & Soul is proud to extend our postpartum services into Overnight Postpartum Care. We know that your needs don’t always fall into normal business hours!
​Our overnight care focuses on rest and rejuvenation, allowing you to sleep, while we take care of the details, and your most precious new family member.
Postpartum hours begin at $30/hr with special package discounts available. ​​​
All birth clients receive discounts on postpartum services.

Infant Feeding Specialist

Coming soon! More details coming August 2019!